Thursday, April 11, 2013

Would you rather a jog in the mornings?

My jogging shoes, originally uploaded by andreaban2009.

It takes a considerable amount of willpower to jog in the mornings. Most mornings, my initial reaction is to retreat back to bed and sleep for another 5 minutes. On the days which I succeed , the morning jog is rather cold. And I've now learnt to start with a VERY slow jog to wake your muscles and brains up before you crank up the speed. Music shouldnt be too perky initially. That can be a annoying.

My earliest jog is 5:28am. I won't be doing that anytime soon:)

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