There is no topic too boring to write about....
Sunday, July 15, 2012
Byebye aching knees
I certainly hope this solves the problem of my slightly swollen knees. I've been ignoring them, mainly because I still doggedly want to run 6km every day. So I've done this, ditch the nike free run ( which gives no support) and opted for a stiffer base which hopefully will absorb the impact and take some pain off the knees. Did 6km on the treadmill with these...no ache. But now I'm down with a cold in the head. Most annoying. So I didn't jog today and I feel like a miserable ole bat!
The name of this blog was shamelessly pinched from that wonderful programme starring Joanne Lumley and Jeniffer Saunders. Thank you for dropping by...
Most of the pictures are my own. When I can remember ( which is only lately) I credit the folks whose pictures I blog. Apologies to the owners of earlier pictures used in this blog. Back in the dark ages, I wasn't as tech-savvy as now.
Edina Monsoon has an Mb Bch Bao degree. Following a 3-year stint in the great Malaysian outback (Tawau, Sabah) she now lives and works in Kuala Lumpur where she contributes to the traffic on a daily basis. She has moved towards a more arty-farty lifestyle with blogging ( roll eyes ) and is now attempting to gain recognition as a more than adequate amateur violin player.
God if you can't make me thin, at least make my friends fat.