I used my relatively new ( explanation later) nike free fun shoes for my last two runs. And guess what? No knee swelling nor pain. Am happy. Nike free runs give minimal support. My initial runs resulted in severe shooting left knee pain the day after. I changed to new balance with a thicker sole and the pain disappeared. Lately, I've found this thicker sole runs less enjoyable and decided to chance it. Now, my options have increased from 2 ( new balance shoes) to 4 ( additional 2 free run shoes) to choose from during any run.
The name of this blog was shamelessly pinched from that wonderful programme starring Joanne Lumley and Jeniffer Saunders. Thank you for dropping by...
Most of the pictures are my own. When I can remember ( which is only lately) I credit the folks whose pictures I blog. Apologies to the owners of earlier pictures used in this blog. Back in the dark ages, I wasn't as tech-savvy as now.
Edina Monsoon has an Mb Bch Bao degree. Following a 3-year stint in the great Malaysian outback (Tawau, Sabah) she now lives and works in Kuala Lumpur where she contributes to the traffic on a daily basis. She has moved towards a more arty-farty lifestyle with blogging ( roll eyes ) and is now attempting to gain recognition as a more than adequate amateur violin player.
God if you can't make me thin, at least make my friends fat.